Deep Water BJJ: FREE Harrisburg, PA Brazilian Jiu Jitsu, Self-Defense and Muay Thai For Anyone At Our Harrisburg MMA Academy

(Our martial arts school and fitness center is located near Penbrook and Paxtang, PA, in Pennsylvania and is in easy driving distance to Progress, Colonial Park, Wormleysburg, Enola and the Hershey area.)

Deep Water BJJ and Muay Thai Has Been Featured In...

Harrisburg PA Brazilian Jiu Jitsu, MMA and Muay Thai
Harrisburg PA Brazilian Jiu Jitsu, MMA and Muay Thai
Harrisburg PA Brazilian Jiu Jitsu, MMA and Muay Thai
Harrisburg PA Brazilian Jiu Jitsu, MMA and Muay Thai

ABOUT DEEP WATER...

If you live in or near Penbrook, Paxtang, Progress, Colonial Park, Wormleysburg, Enola or the Hershey area and want to learn about the amazing world of Mixed Martial Arts, Brazilian Jiu Jitsu, Self Defense, Muay Thai or just wanna get in shape with the Deep Water BJJ, Muay Thai and MMA Harrisburg, PA Academy…

Then We’re The MMA gym for you, whether you’re a Muscle-Bound BodyBuilder or a normal guy or gal who just wants to get in shape… Whether you’re a Brazilian Jiu Jitsu Black Belt who’s looking for some great Jiu Jitsu in Pennsylvania or If your a no-stripe-white-belt and it’s your first day practicing BJJ…

We’re the MMA gym for you!

Michael RaymondDeep Water Student

Deep Water Brazilian Jiu Jitsu has been such a huge impact in my life since leaving the Army. When I first got out I was more or less alone, with little to no physical activity, and dealing with Post Traumatic Stress Disorder. Immediately upon going in for my consultation and meeting one of the coaches who had also served, I felt right at home, Within weeks of training there I had begun to pick up on the sense of comradery that I had been missing since leaving my unit.

HERE'S A LIST OF

SOME OF OUR TRAINING PROGRAMS

CHECK THEM OUT....

Harrisburg PA Brazilian Jiu Jitsu, MMA and Muay Thai
Harrisburg PA Brazilian Jiu Jitsu, MMA and Muay Thai
Harrisburg PA Brazilian Jiu Jitsu, MMA and Muay Thai

Brazilian Jiu JItsu (BJJ)

Brazilian Jiu Jitsu is the single most effective martial art you can learn for self defense. Unlike most martial arts, Jiu Jitsu doesn’t rely on size and strength. It’s all about leverage and joint manipulation.

A smaller person could easily use BJJ techniques to defeat a much larger and stronger opponent. Since real-world fights often end up on the ground, training in a martial art that focuses exclusively on ground combat is both practical and prudent. An added bonus of Brazilian Jiu Jitsu is that it will get you in shape.

Best of all, with Jiu Jitsu, exercise is fun, never a chore.

Muay Thai Kickboxing

NOW You and your children, friends, family, etc... All of you can now enjoy training Muay Thai with Great: Instructors, People and Equipment! As professional educators and instructors, know that all kinds of different people want to learn this great martial art – but they may very different reasons for doing so. Some are motivated to get fit without being bored at the gym , some by losing weight, and others by testing themselves competitively.

No matter how you cut it, Muay Thai training is certainly not "one size fits all".... We take pride in helping everyone who comes through our doors to define and achieve their goals and more!

Harrisburg PA Brazilian Jiu Jitsu, MMA and Muay Thai
Harrisburg PA Brazilian Jiu Jitsu, MMA and Muay Thai
Harrisburg PA Brazilian Jiu Jitsu, MMA and Muay Thai
Harrisburg PA Brazilian Jiu Jitsu, MMA and Muay Thai

Kid's Brazilian Jiu Jitsu & Self-Defense

In 4200 hours you could graduate from college, get your Masters Degree and your Ph.D. So why wouldn’t you let your child spend this valuable time learning skills that will last a lifetime? When our kids get out of school, their parents know that their child is being trained in real Life Skills. With our busy 21st century schedules, it’s hard to find the time and resources to really help them with these important life skills. You would think and expect that they would learn about perseverance, positive mental attitudes, self-discipline and goal setting in school, but they really don’t. Students who attend Deep Water BJJ and Muay Thai Academy have an advantage over others because we teach them about these important life skills and how to develop them to their fullest! They learn success traits that will pay off for the rest of their lives.

If you have a 3 to 13-year-old looking for something to do after school, look no further. Deep Water BJJ and Muay Thai program will provide your child with structured study time, lessons in Martial Arts, stranger danger, anger management, conflict resolution, 911 awareness, fire safety, and much more.

I joined Deep Water BJJ after my 40th birthday with no previous experience in grappling or martial arts. In the past I've played school sports, trained as a member of the US Army and worked out in various gyms. The AMAZING people at Deep Water raise the bar for me with a positive, encouraging and physically challenging environment. I'm now in the best physical and mental condition of my life and am only near the beginning of a long journey in my Brazilian Jiu Jitsu path.

Jeremy CutmanDeep Water Student

What Are You Waiting For?

Call Us At (717)-649-0765 or Click The Button Below And Get

Instant Access to our Deep Water

Free Trial (Including A Private Lesson + Other Goodies)!!

Harrisburg PA Brazilian Jiu Jitsu, MMA and Muay Thai
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